Steamed Brown Rice with Shallots

Did you know that brown rice is a rich source of phenols and flavonoids, two types of antioxidants that help reduce damage to cells and reduces the risk of premature aging? GIVE US ALL THE BROWN RICE IN THE WORLDDD!

Rich in fibre, digesting brown rice will ensure you get less hungry in between meals. It’s as easy as heating in a microwave and tossing through a tuna salad, poke bowl or even use as a base for your Auntie Pam’s famous fried rice recipe.